S\u00e5 spr\u00f8dt og l\u00e6kkert \ud83d\ude42<\/p>\n
Ingredienser:
\n400 g kyllingeinderfilet
\n1-2 dl hvedemel
\n2 \u00e6g
\n2 dl panko-rasp (f\u00e5s i specialbutikker eller nogen gange i supermarkeder)
\nrapsolie<\/p>\n
Tre sk\u00e5le eller dybe tallerkner fyldes med hhv. hvedemel, sammenr\u00f8rt \u00e6g og panko-rasp. Kyllingefileterne drysses med salt og peber (f.eks. i den plastic-\u00e6ske de ofte kommer i eller i den frysepose de har v\u00e6ret frosset ned i) og vendes en ad gangen i f\u00f8rst hvedemel, s\u00e5 \u00e6g og s\u00e5 panko-rasp. Det griser, s\u00e5 tag handsker p\u00e5! De panerede kyllinge-stykker steges p\u00e5 pande eller i sauterpande i rigeligt olie ved mellemh\u00f8j varme. Hold \u00f8je med dem og vend dem, n\u00e5r de er blevet rigtig p\u00e6nt gyldne. N\u00e5r de er stegt p\u00e5 begge sider, er de f\u00e6rdige.<\/p>\n
Serv\u00e9r f.eks. til en tasty nudelsalat<\/a>, i skiver i salat eller sushi (!) eller spis med fingerne og dyp i l\u00e6kre sovse.<\/p>\n","protected":false},"excerpt":{"rendered":" S\u00e5 spr\u00f8dt og l\u00e6kkert \ud83d\ude42 Ingredienser: 400 g kyllingeinderfilet 1-2 dl hvedemel 2 \u00e6g 2 dl panko-rasp (f\u00e5s i specialbutikker eller nogen gange i supermarkeder) rapsolie Tre sk\u00e5le eller dybe Continue Reading →<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":17,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"categories":[],"tags":[],"class_list":["post-339","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"http:\/\/xn--kamillaskkken-jnb.dk\/index.php?rest_route=\/wp\/v2\/pages\/339","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/xn--kamillaskkken-jnb.dk\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/xn--kamillaskkken-jnb.dk\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/xn--kamillaskkken-jnb.dk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/xn--kamillaskkken-jnb.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=339"}],"version-history":[{"count":3,"href":"http:\/\/xn--kamillaskkken-jnb.dk\/index.php?rest_route=\/wp\/v2\/pages\/339\/revisions"}],"predecessor-version":[{"id":346,"href":"http:\/\/xn--kamillaskkken-jnb.dk\/index.php?rest_route=\/wp\/v2\/pages\/339\/revisions\/346"}],"up":[{"embeddable":true,"href":"http:\/\/xn--kamillaskkken-jnb.dk\/index.php?rest_route=\/wp\/v2\/pages\/17"}],"wp:attachment":[{"href":"http:\/\/xn--kamillaskkken-jnb.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=339"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/xn--kamillaskkken-jnb.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=339"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/xn--kamillaskkken-jnb.dk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=339"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}