{"id":667,"date":"2024-11-10T14:59:31","date_gmt":"2024-11-10T12:59:31","guid":{"rendered":"http:\/\/xn--kamillaskkken-jnb.dk\/?page_id=667"},"modified":"2024-11-10T15:06:18","modified_gmt":"2024-11-10T13:06:18","slug":"grillspyd-med-tofu","status":"publish","type":"page","link":"http:\/\/xn--kamillaskkken-jnb.dk\/?page_id=667","title":{"rendered":"Grillspyd med tofu"},"content":{"rendered":"<p>Nemt og l\u00e6kkert protein n\u00e5r der grilles<\/p>\n<p>Ingredienser:<br \/>\n400 g fast tofu &#8211; den bedste er den r\u00f8gede fra Vemondo, se foto.<\/p>\n<p>Marinade:<br \/>\n1 dl tomatketchup eller barbequesovs<br \/>\n2-3 spsk eddike<br \/>\n1 lille finthakket l\u00f8g<br \/>\n4 spsk sirup<br \/>\n2 tsk karry<br \/>\nsalt og peber<\/p>\n<p>Bland ingredienserne til marinaden og sk\u00e6r tofuen i passende store firkanter til spyd.<\/p>\n<p>Steg tofu-firkanter et par minutter p\u00e5 hver side, s\u00e5 de bliver gyldne og s\u00e6t dem til side til afk\u00f8ling. L\u00e6g dem i marinaden og lad dem tr\u00e6kke mindst 30 minutter og s\u00e6t dem derefter p\u00e5 spyd. Alternativt kan de s\u00e6ttes p\u00e5 spyd og marinaden h\u00e6ldes over.<\/p>\n<p>De grilles i ca. 10 minutter.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-669\" src=\"http:\/\/xn--kamillaskkken-jnb.dk\/wp-content\/uploads\/2024\/11\/462571020_880763357504364_4727518051251688283_n-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"http:\/\/xn--kamillaskkken-jnb.dk\/wp-content\/uploads\/2024\/11\/462571020_880763357504364_4727518051251688283_n-225x300.jpg 225w, http:\/\/xn--kamillaskkken-jnb.dk\/wp-content\/uploads\/2024\/11\/462571020_880763357504364_4727518051251688283_n.jpg 750w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nemt og l\u00e6kkert protein n\u00e5r der grilles Ingredienser: 400 g fast tofu &#8211; den bedste er den r\u00f8gede fra Vemondo, se foto. Marinade: 1 dl tomatketchup eller barbequesovs 2-3 spsk <a class=\"more-link\" href=\"http:\/\/xn--kamillaskkken-jnb.dk\/?page_id=667\">Continue Reading &rarr;<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"categories":[],"tags":[],"class_list":["post-667","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"http:\/\/xn--kamillaskkken-jnb.dk\/index.php?rest_route=\/wp\/v2\/pages\/667","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/xn--kamillaskkken-jnb.dk\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/xn--kamillaskkken-jnb.dk\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/xn--kamillaskkken-jnb.dk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/xn--kamillaskkken-jnb.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=667"}],"version-history":[{"count":2,"href":"http:\/\/xn--kamillaskkken-jnb.dk\/index.php?rest_route=\/wp\/v2\/pages\/667\/revisions"}],"predecessor-version":[{"id":670,"href":"http:\/\/xn--kamillaskkken-jnb.dk\/index.php?rest_route=\/wp\/v2\/pages\/667\/revisions\/670"}],"wp:attachment":[{"href":"http:\/\/xn--kamillaskkken-jnb.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=667"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/xn--kamillaskkken-jnb.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=667"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/xn--kamillaskkken-jnb.dk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=667"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}